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I got a review copy and promised to review it on my blog by Jan 1, so I read a 40 day (actually 42) program in 6. I couldnt put it down. I wanted to do all the meditations, affirmations and exercises NOW. Well, maybe not all. Not every one seemed to apply to me, but as I do the program for real with the hardcover version that Ive ordered, I just might do even the ones that dont seem relevant to me. Something could come up.Here’s how the book/program works:Each day starts with a meditation + 1 minute of quiet reflection (1 minute is doable for those of us who find sitting still a challenge). Each day has affirmations. There’s a 5-6 minute evening meditation. Many days include a writing exercise. Each chapter begins with an anecdote and overview of the week.Even if you dont think that self help or meditation are for you, check it out. If you dont think that its your thing, get yourself a copy from the library if you want, so that youre not making the financial commitment. Then just read the introduction. Thats it. Then, maybe an affirmation, maybe two. Dip your toe in and, like swimming pool steps, go in order, because the Guidebook is meant to be read that way. You can always walk back up. Acknowledge that those that resist the most sometimes need it most because the resistance is our protection mechanism, trying to keep us in the dark so that stuff doesnt come up. May Cause Miracles doesnt open anything abruptly, though. Its more of a gradual building.Just read it.Pre-order it here.Edited to add:MCM is a toolbox. If not everything applies to you, and thats ok. Take what you need, and at least read the rest. Some thing might apply in different weeks too, in a different order.

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